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​Hypno Birthing Advantages

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  • Teaches deep levels of relaxation to eliminate the fear that causes tension and, thus, pain​

  • Greatly reduces and often eliminates the need for chemical painkillers and drugs

  • Shortens the first phase of labor

  • Leaves mother alert, fresh, awake and with energy

  • Helps keep oxygen supplied to baby during birthing

  • Reduces the need for an episiotomy

  • Reduces and often eliminates fatigue during labor

  • Empowers parents with techniques to achieve a gentle, calm birth for themselves and their baby

  • Gives the birthing companion an integral role in the birthing

  • Embraces the concept of pre-birth parenting

  • Teaches breathing techniques that allow a woman to gently breathe her baby into the world without the violence of hard, physical pushing.​

  • Natural Birthing - workin with the body 

 

Hypno Birthing® offers you "Class" and so much more!
 

  • Your own copy of the 302-page HypnoBirthing Text, HypnoBirthing - The Mongan Method

  • 5 information-packed class meetings, helping you to understand why labour doesn't have to hurt

  • Professionally written scripts for your home practice

  • 2 CDs for your relaxation, stress reduction, and bonding (Including the program cornerstone disk, Rainbow Relaxation)

  • Handouts for planning your Birth Preferences

  • A set of Birth Prompts for your birth Companion

  • Demonstration and practice in optimal birth positions

  • A free hypnotic session in building birth confidence and eliminating fears

  • A Guide to good pregnancy nutrition

  • Several deep relaxation techniques for use during birthing, plus

  • Well-paced instruction designed to build your confidence and help you to have a safer, easier, and more comfortable birthing

  • Special calm breathing methods for use throughout labour and during birthing

  • Private instruction if desired

  • Small classes for personal attention

  • Body toning exercises and practice

  • The advantage and confidence of the Mongan Method reputation for top-quality birthing preparation

The Hypno Birthing Premise - Natural Childbirth



For most of their lives, women have been inundated with the negative stories of other women’s birth experiences. Everyone, from their mothers, sisters, aunts, cousins, friends, and even strangers, wants to tell them fearful stories.  They have been conditioned to believe that pain is associated with birth; and because of this, women today hold an unprecedented fear of giving birth. This fear causes their bodies to become tense, and that tension often prevents them from easily performing the normal, physiological function of birth. The result?  exactly what they feared most - long, painful, disappointing birthing.  People who are drawn to Hypno Birthing have long been searching for a way that helps women give birth as calmly, safely, and gently as possible.

 

Until Hypno Birthing was founded, it seemed almost unattainable.  Through a very simple program of self-hypnosis and childbirth education, women learn to release emotions tied to fear-based stories and misinformation, and they are helped to see birth as normal, natural process. They learn to trust that their bodies know how to bring their babies into the world in the calm and gentle way that Nature intended.

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